If you’re an athlete in Middlesex County, New Jersey, you know how frustrating it can be when pain or injury holds you back. Maybe your knees ache after a long run through Spring Lake Park, or your shoulder starts to tighten after another set at the gym. For active people who hate being sidelined, recovery isn’t just about rest—it’s about finding smart, effective ways to heal. At Spinal Couture in South Plainfield, our Middlesex County chiropractor  has seen more local athlet

When pain lingers, it can start to take over everything you do. Simple routines like walking around the block, playing a weekend game of tennis, or even getting out of bed in the morning can feel like a challenge. At Spinal Couture, we meet patients every week who have tried ice, heat, stretching, medication, and even physical therapy, only to find themselves still struggling. That’s often when the conversation turns to shockwave therapy . It’s a treatment that sounds futuris

Shockwave can be applied to many areas of the body to treat musculoskeletal conditions. Shockwave therapy—also known as extracorporeal...

When people think of chiropractic care, they often imagine adjustments for neck pain or lower back stiffness. But for many of my...

Medical massage, in conjunction with chiropractic care, can enhance and further your health and well-being. If you’re searching for a...

There are several types of scoliosis. Read below to find out more! Scoliosis is a spinal condition characterized by an abnormal lateral...

Seniors can gain many benefits from chiropractic care. From better mobility to chronic pain relief, call Dr. Rollins today to see how she...

Sleep Position Can Cause Pain, Read Below To Find Out Why When it comes to maintaining a healthy spine, your sleep habits play a crucial...

Strengthening and Stretching When it comes to keeping our bodies healthy and pain-free, two types of exercise often come up: stretching...

Medical Doctors and Chiropractors Undergo Years of Study To Practice In Their Profession Chiropractors and medical doctors (MDs) each...

Renew Relax Refresh. This is the view from the relaxation room at Spinal Couture In the world of health and wellness, there’s a growing...

Chiropractic Care for Pelvic Pain and Sacroiliac Joint Dysfunction During Pregnancy Pelvic Pain During Pregnancy Pregnancy is a...

Discover effective chiropractic solutions for migraines and neck pain relief with a chiropractor in South Plainfield, NJ.

Dr. Rollins is currently accepting new patients at her boutique chiropractic practice, Spinal Couture in South Plainfield, New Jersey,...

Pain is a universal human experience, as old as humanity itself. It’s something that binds us all, regardless of age, culture, or...

Chiropractic care, as a profession, traces its origins back to one man: Daniel David Palmer, who performed the first chiropractic...

Ergonomics is the science of designing and arranging your environment so that it fits your body’s natural movements and postures.

Massage therapy is an essential tool for supporting chiropractic adjustments and helping my patients achieve long-term results.

Modern chiropractic care is grounded in science, with a strong focus on anatomy, physiology, and biomechanics.

Maintaining a healthy, pain-free body isn’t just about receiving treatments—it’s about moving, building strength, and staying flexible.